Therapeutic Psychology

1. Introduction The cognitive behavioural approach believes that a person is trusty for their suffer nonadaptive ways and that they atomic number 18 non victims. loosely it is portrayed that a specific event(s) in a persons life suit of clothess an singularistic to behave in a particular way, be it dysfunctional or not. The cognitive behavioural approach, however, disagrees with that portrayal. According to cognitive theorists, it is an individuals own learning to that event that determines the individuals present and/or upcoming behaviour. For example, should an individual perceive the event negatively and go on to do so =, that individual will behave in a dysfunctional manner. The cognitive behaviour approach elevate states that an individual reinforces their own negative perception which allows them to continue behaving dysfunctionally. The individual, however, does not come across it in this light, they believe that they are victims and do not percei ve that it is through their own cognitions that they are dysfunctional. Furthermore, the individuals do not batch their own behaviour or cognitions as being dysfunctional or irrational. There are terce main types of cognitive behaviour therapy: Ellis Rational affectional behavior Therapy, Becks cognitive therapy and Meichenbaums cognitive behaviour variety therapy. 2.

Ellis Rational Emotive Behaviour Therapy (REBT) REBT uses the A-B-C theory of personality, which states that A (an trigger off event) does not cause C (the emotional consequence). Instead, B, which is the persons belief roughly A, largely causes C, the emotion al consequence Corey (2005:274). REBT tries ! to slim the therapeutic military operation and has been recorded as being successful within 1-10 sessions. It focuses on the present, because even if an individual had a traumatic childhood or learnt dysfunctional behaviour from their family, they are able to change themselves. REBT wants an individual to take responsibility for their actions kinda of blaming...If you want to get a full essay, order it on our website: BestEssayCheap.com

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